This week
Plan confidence
67%
Recovery
Ready for quality
A plan with a pulse
The useful part is what happens after the run.
Most plans know where you want to go. Milewake pays attention to how you are getting there, and keeps the next step practical.
A plan that fits the week you actually had
Milewake keeps the first week practical, with room for recovery and a clear next step instead of an all-or-nothing schedule.
Feedback you can use on the next run
AI turns pacing, consistency, and effort into clear context: what happened, what it means, and one useful next step.
More coaching, less data anxiety
Health-data permissions are treated as part of the product, with connected services earning their place by making coaching better.
The Milewake rhythm
A little context. A better next run.
Start with the finish line. Keep learning from the road between here and there.
Set the line
Pick a goal—from first 5K to marathon—and tell Milewake where your fitness and your calendar are today.
Run your week
Get a practical schedule with the right mix of effort, recovery, and room for the life around your training.
Let the plan learn
Start with one thoughtful week that turns your goal, calendar, and current fitness into a clear next step.
Your data should support your training—not become the product.
Milewake is being built with clear health-data permissions and useful connections in mind, so runners can understand what is shared and why.
Your next mile starts with a conversation
Build a training plan that can meet you where you are.
Tell us what you are training for, where you are starting, and what would make a coach genuinely useful. We are listening.
Build your free preview